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LIFE IS MEASURED IN MOMENTS

Before speaking to a group or leading a workshop, I always set an intention for myself. It goes something like this: “I open myself to offering a moment of encouragement or inspiration to someone...

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A Radiant Beam of Light

A moment of positivity is a wonderful thing. It can untangle a knot of insecurity in one radiant beam. Recently, I was reminded of this at parent-teacher conferences for my son. I was chatting with my...

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Mindfulness Isn’t Always Pretty

“Don’t close the door and expect me to hear you!” I sharply bellowed to my teenage son from my office. “Come HERE and talk to me.” It was an urgent moment…my heart was pounding and my patience was...

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My Intentional Home, part 1 :: The Closet

My family is going through a major transition; in August, our older son left for college. I’m thrilled for him as he starts a new chapter of his life. After careful thought, I’ve decided I’m thrilled...

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My Intentional Home :: Part 2, The Front Door

First, a brief recap. My family is going through a major transition. In August, our firstborn left for college. Wow, what a change for all of us! Rather than mindlessly floundering through this...

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1 Thing You Need to Create a Home You Love

Last week I was at a friend’s house for brunch. As her circle of friends settled in and got acquainted, one woman (whom I’ll call Kellie,) complimented the hostess on her cozy home. “It feels so...

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Cultivate Positive Energy in Your Life

People often ask me, “What’s an intentional home?” My short answer is, “A home that looks good and feels good.” Today, I want to share my long answer – one I really want you to know – because it’s been...

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What Simone Biles can teach us about mindset

Did you see Simone Biles stumble during her balance beam routine in Rio? If you didn’t catch it live, it was still hard to miss. The media replayed her stumble again and again, accompanied by their...

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